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Tidy up

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  • Mike
    started a topic Tidy up

    Tidy up

    Did you know that one of the things that might be holding back your weight loss is an untidy home? No joke, research has actually found that people tend to make poorer food choices when they are in a cluttered space. Apparently, if you tidy up your home, de-clutter, get rid of what you don't want or need, this can really help you get organized, which can help lower your stress and help you to make better choices that can improve your weight loss efforts. I'm game to give it a try. Whose with me?

  • CuJo1992
    replied
    Originally posted by Mike View Post
    Haha I've never heard of that show and I don't have Netflix, but I'm glad it seems to be inspiring everyone lol
    It's totally worth getting Netflix just to watch that show LOL! That said, whether you watch that show or not, there is something seriously therapeutic about cleansing your house of all that extra crap that you don't need!

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  • Mike
    replied
    Haha I've never heard of that show and I don't have Netflix, but I'm glad it seems to be inspiring everyone lol

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  • bigbobby
    replied
    Yeah it's on Netflix. I've never watched it but it keeps recommending it to me...maybe Netflix is trying to tell me something haha. Guess I know what I'll be watching tonight....

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  • jenny25
    replied
    Originally posted by jan View Post

    What is this show and why haven't I heard about it? What station does it come on?
    I don't think it's on a station, I think it's on Netflix. if you don't have Netflix that might be why you haven't heard of it.

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  • jan
    replied
    Originally posted by ChristySmiles View Post

    Oh my gosh! I've been watching this show, too! I love it! I've learned so much and I've gotten rid of so much stuff. I honestly don't know if it's helping me lose weight yet or anything, but I definitely feel way better about where I live and I'm happier and more content over all. :)
    What is this show and why haven't I heard about it? What station does it come on?

    Leave a comment:


  • ChristySmiles
    replied
    Originally posted by tammybear View Post
    Oh my gosh, I was totally just thinking about this! I recently watched this show called "Tidy Up with Marie Kondo" and it's put me in such a great mood to cleanup and get my house and order and ever since I have, I notice that I am less stressed and it's easier to make healthier food choices because I know where everything is in my kitchen lol.
    Oh my gosh! I've been watching this show, too! I love it! I've learned so much and I've gotten rid of so much stuff. I honestly don't know if it's helping me lose weight yet or anything, but I definitely feel way better about where I live and I'm happier and more content over all. :)

    Leave a comment:


  • bruceH
    replied
    Tidying up can help you lose weight? I find this a little hard to believe. Don't get me wrong, I don't have anything against clean homes but I can't see how me taking out the trash and onating things to goodwill will lead to a slimmer waistline...

    Leave a comment:


  • tammybear
    replied
    Oh my gosh, I was totally just thinking about this! I recently watched this show called "Tidy Up with Marie Kondo" and it's put me in such a great mood to cleanup and get my house and order and ever since I have, I notice that I am less stressed and it's easier to make healthier food choices because I know where everything is in my kitchen lol.

    Leave a comment:

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