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One of my favorite dinner.... Chopped bell peppers (all colors), onions, mushrooms and chicken- stir fried (non stick olive spray).
Hint - invest in a food scale (walmart under 10 dollars), tape measure (under 3 dollars), and a bathroom scale (under 25 dollars) this is all you need to get started. Oh yeah, most important thing...know your tiered of being the fat one!
Hint - invest in a food scale (walmart under 10 dollars), tape measure (under 3 dollars), and a bathroom scale (under 25 dollars) this is all you need to get started. Oh yeah, most important thing...know your tiered of being the fat one!
![APEX-TX5](t/images/thumbnails/lne/thumb_282_1839@2x.jpg")
