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Xenical is a prescription drug manufactured by the Roche pharmaceutical company, which is intended for use to help obese patients to lose weight. It is generally prescribed when individuals over a certain level on the body mass index (BMI) have found that other natural diet plans have not been successful and added assistance is required in order to attain a healthier weight.

Who Can Be Prescribed Xenical?

Doctors cannot prescribe Xenical to every patient who wants to lose weight. Instead, patients must meet certain criteria to make sure that the benefits of the drug will outweigh the drawbacks of its use. For example, this pill is only to be prescribed to individuals who have a BMI that is higher than 30, and who are more of a risk of medical conditions such as heart disease, hypertension, high blood pressure, and diabetes, as a result of their excess weight.

The reason that only people with a certain BMI will be prescribed Xenical is that if it is used by individuals who do not have a certain degree of additional weight, there is a risk of serious or even life-threatening reactions.

How Does Xenical Work?

This prescription medication functions to help a patient to lose weight by working as a fat blocker. This means that up to one third of all of the fat that is consumed in the dieter’s food will be blocked from being absorbed into the body. The fats that the body does not absorb will be removed from the body with the rest of the food waste that is not digested or absorbed. Clinical studies have shown that this can be highly effective.

It is important to note that just because one third of the fat will no longer be absorbed by the body, this doesn’t mean that the dieter can simply eat as much fatty food as he or she would like. In fact, it is important that Xenical users follow a careful diet that reduces fat intake by a certain degree, in order to avoid unpleasant side effects such as abdominal pain, flatulence, oily stool, or diarrhea.

 The main active ingredient in the formula for Xenical is the generic drug known as Orlistat. There have been many studies that have indicated that this drug can be very helpful in assisting obese dieters in reducing their weight. That said, because it blocks fat, it may also lower the intake of fat soluble nutrients. Make sure to discuss this concern with your doctor as it may be recommended that you take nutritional supplements alongside the use of these pills.

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Diet And Weight Loss Programs

With today’s fast paced lifestyles it is harder and harder to get into shape and stay that way. Yet there are thousands of products and services (diet programs, weight loss supplements, diet pills) available for just that purpose. In fact it can be confusing and overwhelming trying to plot a course through all the information with so many competing for your attention.

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How Do I Lose Weight?

Everyone wants to know the same thing: how to lose belly fat, drop pounds and inches, and look their overall best. Many factors go into determining which weight loss plan will work best for you. Age, sex, genetic make-up, general health, how much you exercise, and your psychological make-up are all contributing variables. For any weight loss program to be successful, experts all agree that it must include the three basics. They are:

* An eating plan that reduces the amount of daily caloric intake
* A strong physical activity component
* Some behavior modification to change old habits

This is the fundamental difference between a “weight loss diet” and a “weight loss program”.

Dieting vs Weight Loss Programs

What do we mean when we talk about a weight loss diet versus a weight loss program?

A diet usually only covers the food aspect of dieting like what you can and can’t eat, nutritional content, meal plans, and recipes.

A “weight loss plan” is more all encompassing and will include at least the three basics, with some incorporating diet pills, weight loss supplements and even alternative medicine practices. Many people find that dieting is a short term solution, while a weight loss plan or program can give long term results.

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How Do I Choose A Weight Loss Plan?

A good weight loss program is based on individual lifestyle. Good programs aim to improve health in a positive way. The medical experts also all agree that losing more than two pounds a week can be unhealthy and in some cases downright dangerous. A good plan will introduce change gradually to both diet and exercise.

Learn more about the various types of diet and weight loss programs to determine the best one for you.

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