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Top 10 Healthy Summer Recipes

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Summer is the time of the year most people try to work towards developing their beach bodies. This is why eating healthy is a must. To make things easier for you, let’s take a look at the top 10 healthy summer recipes you can incorporate into your daily diet:

1. Shrimp Salad

Try to boost your vegetable consumption this summer season. If vegetables are not enough to scintillate your taste buds, then add shrimps and eggplants to enhance the flavor. Cook shrimps for 2 minutes on both sides and then add tomatoes, bell peppers, olives and sprinkle thyme and salt to enjoy this light and finger licking salad.

2. Macaroni Salad

Take a large bowl and combine boiled macaroni, onion, and tomatoes. To make it more appetizing, you can add a pinch of salt, mustard paste, sugar and vinegar. A tablespoon of mayonnaise will make this salad even more delicious. Eat when it is chilled. It is a light salad that will keep you satiated for a long time.

3. Tomato Soup

Blend tomatoes with cucumber, bell pepper and onions. Add water, salt, black pepper, vinegar and Worcestershire sauce. Keep it in the refrigerator for two hours and serve when cold. This healthy summer recipe will leave you craving more.

4. Watermelon Salsa

Stir together orange juice, lime juice, fresh ginger and diced watermelon. Serve immediately or chill for 24 hours. The watermelon will keep you hydrated and refreshed. This is among the must-try healthy summer recipes.

5. Beef Skewers

Grill beef after marinating it with garlic powder, vinegar, cumin powder, pepper flakes and cilantro. You can grill it from rare to medium, depending on your taste. Serve warm and suffice your protein needs through this tasty recipe.

6. Spicy Chicken Tacos

Prepare spicy chicken tacos but use guacamole instead of cheese to improve the flavor. Add jalapenos, onions, red bell peppers, lime juice and flour tortillas. Enjoy this healthy and easy to prepare summer delicacy.

7. Spicy Honey Chicken Breasts

Bake chicken breasts covered with glazed honey until the chicken is crisp. Serve warm.

8. Fried Rice

Cook rice in a skillet with any vegetables of your choice and olive oil for drizzling. You can serve it with egg or Thai leaves. This is a wholesome recipe, which is easy to make and enjoyable to eat.

9. Broccoli Salad

Broccoli is packed with nutrients. Just add a few raisins and tangy mayonnaise as dressing. Freeze it before serving and enjoy.

10. Mangoes with Jalapenos

Grill mangoes with a pinch of salt. Serve them with cilantro and jalapenos. Make sure to medium grill the mangoes. You can also add a dollop of cream, if you are looking for an enriching feast.

So, these are the top 10 healthy summer recipes you can try to give your taste buds a treat and at the same time avoid weight gain.


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