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Healthy Ways to Celebrate Easter on a Diet

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Spring is in the air, and for many people that means the start of healthier habits. You may have turned to comfort foods and favored a sedentary lifestyle all winter long ,but now it’s time for change. With the warmer weather comes the desire to take better care of yourself, and so this is a great time to improve your habits. As you think of what you will do with your family to celebrate Easter on a diet, let this be the time in your life where you will move towards improvements and healthier changes overall.

 

You might not think of Easter as a healthy time, and as a matter of fact it may be just the opposite for you. This is a time where so many people share a big fancy meal with their family, much of which may not include the healthiest of options. Not only that but since some people give up some luxuries for Lent, they may not be keen to depriving themselves of their favorite foods. There are some simple but effective ways to make this Easter a healthier one, and to use this as the catalyst towards healthier living overall.

 

If you want to celebrate Easter on a diet in a healthier way and ensure that these habits stick with you, then it’s all about looking for areas of improvement. You can make healthier substitutions in the foods that you eat, or you can take it even further than that. Here are some great ideas that can help Easter to be a new start and a launch towards healthier and happier living altogether.

 

Create a healthy feast together as a family: Sure, you may have opted for unhealthy favorites in the past like honey baked ham or even lamb, both of which can be very high in fat and calories. Try a healthier feast this year and use a good base such as a turkey or even a favorite chicken dish to start your new healthier eating habits. Even if you want to enjoy an old, favorite dish, then surround it with a ton of vegetable options to offset the fat intake. Make it a commitment to enjoy Easter dinner, but in a healthier way. You can’t go wrong as you gather everyone around with a better way of doing so.

 

After church head to the farmer’s market for a fresh start: You are beginning anew again, which is really what Easter is all about. Take a trip to the local farmer’s market after Easter mass and let everyone pick out a favorite fruit or vegetable. This can be used for the big Easter feast and also throughout the week. This is a really unique way to celebrate Easter but also to start some great healthy family traditions together as well.

 

Go for a nice family hike after a big meal together: Sometimes you simply can’t help indulging in a favorite holiday meal—but you can offset it with some activity. Make it a new family tradition to go out for a nice walk or even a hike together after you’ve enjoyed your meal. You can burn some calories, create a healthier holiday, and also enjoy some good family bonding time as well. You can’t go wrong with this, for it offers facetime and a great way to burn off what you just enjoyed—so it works well for everyone!

 

Ask everyone to bring their favorite healthy dish and share the recipe for future use: This gets everyone involved in a really fun way to celebrate Easter on a diet and to create new, wonderful traditions. In this case you ask everyone to bring their favorite healthy dish or even challenge them to come up with some healthy substitutions. Then when everyone brings their recipe it’s a great way of sharing nutritious ideas that will help you long after the holiday is over. This gets everyone involved and might just become a long standing tradition as well.


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