How would you know

[madscientist]

I know that there are lots of claims that say Hoodia doesn't work or that there is no proof that it works, but let's say that it does. How would you know if it was working? Would you just feel less hungry?

[brightstar]

Yes. If it's working then you should feel less hungry or fuller faster. Appetite suppression should mean that you will eat less because you feel that you are satisfied.

[freddyboy]

Exactly what brightstar said. If it does work, you should notice a change in your overall desire for food. You should feel less hungry, so not as inclined to snack or eat a super large portion, etc. If you don't feel different at all, it's definitely not working.

[1000kw]

Yeah, I'd imagine you'd feel less hungry or fuller faster, or something like that. That is how appetite suppression works, isn't it?

[bonniekins]

You would not feel as hungry and you should also fill up faster when you eat. Essentially you can tell because you should be eating less food on the whole and you should even be craving less food.