Balance Ball

[Maggie]

Doe Balance balls help you with workout other than just helping you achieve better posture? Will I just be wasting my money if I buy one of these things?

[freddyboy]

I think they're great for yoga and balance. You can use the balls for more than just good posture and I think getting one is worth it. It's not super expensive, and when you don't want to use it you can deflate it, making it easy for storage and travel. Another not-overated piece of exercise equipment are yoga straps. :)

[legendarytroy]

I think they're good for yoga but not really much else...plus, be careful when you use them, it is a ball and if you're not careful it will roll...

[kellykatt]

Yes! And I love my balance ball. It's great for balance and for strength training. I highly recommend getting one. :) :)

[Maggie]

Yes! And I love my balance ball. It's great for balance and for strength training. I highly recommend getting one. :) :)

Oh! That's great news. :) Thanks kellykatt :) I do just want to give it a try. I know it might not be for everyone but I was hoping that it was at least worth trying :)