lose weight like jordin sparks

[kellykatt]

I just read that Jordin Sparks lost 50 pounds and she did it by losing it slowly and steadily in a healthy way, not through some psychotic extreme celebrity diet that has you eating only chickpeas for six months and exercising twelve hours per day (alright, that was a bit of an exaggeration).

It’s great to see that someone famous is doing things the way that the rest of us are told to do it by our doctors. This really is the way to do it right and then keep it off.

[lia]

That’s great! She’s setting a very good example for her fans. Finally, a celebrity who has lost weight the same way that the rest of us have to do it!