is caffeine the best energy ingredient in diet pills?

[char]

I want energy from my diet pills. Is caffeine the best ingredient for that? Looks like there are a lot of choices.

[bonniekins]

I think it is. It's definitely the one that has had the most study and people have used it for hundreds/thousands of years, so we usually know what to expect from it in ourselves.

[legendarytroy]

I would say yes, if only because you likely already know that its' safe for you because you've had coffee and tea in your lifetime or at least chocolate. And we all know it works.

[char]

you can try sotalix turkesterone, this product has no negative reactions with my other supplements. It gives me bonus energy and works well

You're not worried about the hormone mimicking effects of Ajuga Turkestanica? That kind of thing always concerns me.

[char]

I didn?t really expect much results from this at first as I only bought it for the Tongkat that is in it but the Turk is just an extra so I was like might as well. I?ve been using this for a few weeks and I?ve been getting stronger not sure if it?s from the pills themselves but I?ve definitely added more lbs to my lifts.

Youve been working hard, so I'd be willing to bet that the results you're getting are all your own. You should give yourself more credit. I bet you're building pounds to your lifts because you've earned it.