Mike
Full Member
Last Activity: 06-16-19, 08:44 PM
Joined: 03-24-12
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I agree that it's strength/resistance training that does it. You need to build muscle to reduce the look of fat. That said, it does take time and it requires... -
I think you get more resistance from a traditional elliptical machine than you will from the glider types. That said, if you are looking for something...Leave a comment:
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