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I only have a quick minute to write but I wanted to thank you sooooo much for your great diet suggestions. I made your stirfry friday night and saturday I stuck to the suggestions you made and even though sunday wasn't the best diet day for me I still was down three pounds this morning. I am so elated I just had to tell you.
I hope the ground flax seed has some benefit for you. Let me know how it's going.
That's awesome that your family is walking with you at night. That is just the kind of support and encouragement that you need from your family to keep moving forward and getting healthier. Nice work!
I hope the ground flax seed has some benefit for you. Let me know how it's going.
That's awesome that your family is walking with you at night. That is just the kind of support and encouragement that you need from your family to keep moving forward and getting healthier. Nice work!
![APEX-TX5](t/images/thumbnails/lne/thumb_282_1839@2x.jpg")
