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High protein and high fiber lunch

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  • High protein and high fiber lunch

    I'm looking for lunch ideas that are both high fiber and high protein. I would preferably like something that is easy to make, that is tasty and that I can make in advance. Does something like this exist or is this just wishful thinking on my part?

  • #2
    Sure! There are lots of high protein and high fiber foods. One of the easiest to make the night before is a salad with lots of veggies and a bit of feta and some tree nuts. That's some great protein and fiber right there. You can make a pot of vegetable chicken soup in advance, too. Those are just a couple of ideas off the top of my head to help you get the ball rolling!

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    • #3
      Soup and salad is a good idea, thanks. Anything else? I don't mind those options, but I know I'll get bored of them pretty quickly.

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      • #4
        How about a sandwich on whole grain bread. Put whatever veggies you like on it and add a bit of cheese or even some tuna, salmon or other fish you might like.. White meat is also a good option.

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