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Using other metrics, not before and after pictures

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  • Using other metrics, not before and after pictures

    Before and after pictures are just frustrating. Especially now. I know other people have said this, but I'm giving up on them and am measuring using tapes and scales. It will help me to focus on progress overall instead of judging how I look. The pictures just make me focus on where i don't like myself instead of where I'm doing well. That's just not working for me.

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