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Reasons people don't like this diet

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  • Tiff
    started a topic Reasons people don't like this diet

    Reasons people don't like this diet

    What are the top reasons why people don't like South Beach? I mean, I know anyone can choose not to like something, but is there the same answer frequently given? Like cost or hard to commit to, or is it something else? Any opinions?

  • chefmel
    replied
    Originally posted by lia View Post
    One of the reasons that people don't like it is that it labels foods as "good" or "bad". Over time, this can distort your relationship with foods, for some people it might even encourage them to develop poor eating habits that are unhealthy and disordered.
    Really? They identify foods as "good" and "bad". Yikes! I mean, I know it's important to categorize foods based on their nutrient value, but to call something bad...it's just gonna make someone feel guilty and bad about themselves if they mess up and eat a bunch of bad food...

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  • kellykatt
    replied
    I think one of the issues is that it's good for short term weight loss but it's not really great for long term goals.

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  • lia
    replied
    One of the reasons that people don't like it is that it labels foods as "good" or "bad". Over time, this can distort your relationship with foods, for some people it might even encourage them to develop poor eating habits that are unhealthy and disordered.

    Leave a comment:

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