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No one knows you better than you know yourself by Beth Started by Beth, 08-26-19, 05:10 PM		2 responses 57 views 0 likes	Last Post by Beth 09-17-19, 10:40 AM
How do you avoid obsessing by tracy1976 Started by tracy1976, 06-11-19, 06:57 AM		5 responses 112 views 0 likes	Last Post by bonniekins 08-13-19, 09:45 AM
Avoid cleanses and detoxes by Mike Started by Mike, 04-29-19, 10:20 AM		5 responses 64 views 0 likes	Last Post by kellykatt 06-05-19, 09:40 AM
Say no to seconds and just start moving more by tracy1976 Started by tracy1976, 03-19-19, 08:33 AM		6 responses 107 views 1 like	Last Post by tracy1976 04-23-19, 07:45 AM
Get a fitness tracker by legendarytroy Started by legendarytroy, 01-28-19, 09:43 AM		7 responses 85 views 1 like	Last Post by legendarytroy 03-13-19, 09:45 AM
Cut out the extra sugar by tara Started by tara, 11-20-18, 10:35 AM		7 responses 60 views 0 likes	Last Post by tara 12-16-18, 12:07 PM
decreasing appetite by bonniekins Started by bonniekins, 06-19-18, 04:08 PM		7 responses 100 views 1 like	Last Post by treehuggertodd 07-30-18, 08:59 AM
How can I make exercise more interesting by Kyra Started by Kyra, 05-02-18, 08:16 AM		4 responses 69 views 0 likes	Last Post by Kyra 06-12-18, 11:40 AM
Eggs for breakfast by antoniojones1968 Started by antoniojones1968, 03-14-18, 09:57 AM		6 responses 86 views 0 likes	Last Post by antoniojones1968 04-24-18, 02:07 PM
Eat less Walk More by Ron Started by Ron, 10-16-16, 08:40 AM		5 responses 354 views 0 likes	Last Post by Mike 03-08-18, 11:01 AM

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