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Pregnancy Health


One of the most popular women's health topics is that of pregancy. Although being a woman does include a vast number of other unique health issues, pregnancy is by far the most commonly shared experience.


Important pregnancy health topics include weight loss after pregnancy, pregnancy fitness and exercise, pre- and post-natal nutrition, labour, breastfeeding and complications that can arise during pregnancy.


A woman's pregnancy is one of the most important and fascinating times of their lives. It is a time when their body will go through an large number of physical and hormonal changes in a very short period of time. Overall, the whole pregnancy experience is unique to each woman and is different each time. For all these reasons, if you are a woman considering pregnancy, planning for pregnancy, are pregnant or are post-pregnancy, learning as much as you can about how to be healthy during these times is of utmost importance.


Pregnancy Health Articles

Guide to Using a Balance Ball for Labor

By WLC Admin
Thursday, 01 September 2016

balance ball for laborMany women are moving toward the trend of using a balance ball for labor. In fact, these affordable exercise tools are also called birthing balls and are commonly used during pregnancy and postpartum, as well.   If you ....

What Pregnant Women Should Know About Zika

By WLC Admin
Friday, 12 February 2016

About ZikaThe Zika virus has erupted out of Brazil and came into recognition when infected pregnant women were giving birth to babies with brain defects. Since October 2015, more than 3000 babies have been born with a brain defect called microcephaly. ....

What You Should Know About Pregnancy and Vaccines

By WLC Admin
Thursday, 03 September 2015

pregnancy and vaccinesPregnancy is an exciting time in your life. You are getting ready to introduce a new little life into this world. One thing that a lot of people have questions about during this time is pregnancy and vaccines. ....

Iodine Supplementation During Pregnancy Can Save Money

By WLC Admin
Thursday, 20 August 2015

Iodine Supplementation During PregnancyWhen it comes to your pregnancy, you want to make sure that you are doing everything correctly. You want to take care of yourself and your baby in order to have the best possible outcome. But all of ....

How to Gain Pregnancy Weight in a Healthy Way

By WLC Admin
Thursday, 20 August 2015

Pregnancy WeightCongratulations! Your little bundle of joy is on the way and you couldn’t be happier. But now that you know the little one is on their way, it is important that you learn how to gain pregnancy weight safely and ....

Eating for Two During Pregnancy isn't Necessary

By WLC Admin
Wednesday, 12 August 2015

Eating for TwoWomen who are expecting believe in the common myth they should be eating for two. However, if this dictum is taken seriously, it can cause trouble for both the mother and the baby. It is not healthy for any ....

Top 5 Exercises During Pregnancy

By WLC Admin
Wednesday, 29 July 2015

Exercises During PregnancyPregnancy is a wonderful time where you get to help a new life form. But you do need to be careful about the kinds of exercises you are doing during your pregnancy. Exercising is really important during this ....

Best Ways to Reduce or Prevent Morning Sickness During Pregnancy

By WLC Admin
Sunday, 19 July 2015

Ways to Prevent Morning SicknessSo you have just found out that you are expecting your little bundle of joy. This is an exciting time for you, whether it is your first child or your fifth. But one thing that no mother ....

5 Foods Pregnant Women Should Eat Daily

By WLC Admin
Thursday, 28 May 2015

Foods Pregnant Women Should EatPregnancy brings about a number of changes in any woman’s life. You have to be extra cautious about every little thing in your life and usually it results in stress. However, stress is definitely not good for ....

Facts about Miscarriage All Women Should Know

By WLC Admin
Thursday, 21 May 2015

facts about miscarriageBecoming a mother is an extremely rewarding experience, but sometimes things don’t go as planned. One of the most troubling facts about miscarriage is that it can happen to anyone. In fact, modern science has determined that a surprising ....

Can Poor Nutrition Cause a Miscarriage?

By WLC Admin
Friday, 02 January 2015

Nutrition Cause a MiscarriageIt’s a horrible situation for anyone who suffers through it, and so understanding whether poor nutrition can cause a miscarriage is key. Though you don’t tend to think of the diet that we keep as a culprit within ....

Can Pregnant Women Eat Fish?

By WLC Admin
Wednesday, 03 December 2014

Can Pregnant Women Eat FishIt’s something that many people worry about, and with good reason: Can pregnant women eat fish? You probably think that when you are pregnant you can eat whatever you want. You may consider that this is ....

Reasons Why Pregnant Women Should Avoid Exposure to Traffic Pollution

By WLC Admin
Thursday, 13 November 2014

Exposure to Traffic PollutionPregnant women have so much to think about and consider and now add to the list that they should be very aware of their possible exposure to traffic pollution. This may not sound like a big problem unless ....

5 Things Pregnant Women Should Know

By WLC Admin
Wednesday, 29 October 2014

Pregnant Women Should KnowSo you’re having a child soon, and you want to know what you should be expecting. You could sit down for hours and read books on the matter, but who has time for that? Most pregnant women should ....

Pregnant Women Advised to Receive Whooping Cough Vaccine

By WLC Admin
Tuesday, 23 September 2014

Whooping Cough VaccineIt’s something that most people don’t think about, but recently the whooping cough vaccine has taken center stage. Whooping cough is a terrible medical condition that used to be a problem years ago and then seemed to go away. ....

Why You Should Avoid Canned Tuna During Pregnancy

By WLC Admin
Wednesday, 17 September 2014

Canned Tuna During PregnancyIf you are expecting a child anytime soon, then you have probably been inundated with advice about how to behave and what to eat while you are pregnant. Most of the time, mothers will be told that they ....

What You Should Know about Placenta Previa

By WLC Admin
Wednesday, 20 August 2014

about placenta previaWhen you are expecting a baby, you probably want to do everything you can to stay healthy and provide your new bundle of joy with the best possible start to life. This all begins with you taking proper care ....

Stress May Cause Complications During Pregnancy

By WLC Admin
Wednesday, 20 August 2014

complications during pregnancyAs if having a baby crammed into your torso were not hard enough, it turns out that stress can actually cause complications during pregnancy. There is a reason why ladies with child are often told to take it ....

The Best Ways to Get Rest after Having a Baby

By WLC Admin
Tuesday, 08 July 2014

Get Rest after Having a BabyThere are very few, if any, greater joys in life than having a baby, but it can certainly be exhausting. Nobody ever said that parenthood is easy; in fact, we usually hear the opposite. Still, in ....

How to Reduce the Risk of Postpartum Depression

By WLC Admin
Wednesday, 11 June 2014

Postpartum DepressionHaving a baby is one of the most exciting times in a woman’s life, but when all is said and done, some mothers are left feeling less than joyous. Postpartum depression is a real problem for millions of new moms; ....

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