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Weight Loss Center has a growing library of weight loss, health, and diet-related articles to help our visitors meet their weight loss goals, manage their weight and live healthy lives. We hope that you find our Weight Loss Articles informative and helpful.

Consider Using a Power Meter to Lose Weight

By WLC Admin
Thursday, 24 March 2016

Power Meter to Lose WeightIf you want to lose weight, measuring your food intake is extremely crucial. Similarly, if you exercise, wouldn't you want to calculate the number of calories you burn when you work out? These measurements allow you to ....

How to Calculate Your Ideal Weight and BMI

By WLC Admin
Thursday, 24 July 2014

Calculate Your Ideal Weight and BMIOne of the most important parts of attaining and maintaining a healthy physique is staying on top of your weight. Depending on how your body is built, you may need to work harder than another person ....

Oxytocin May Boost Weight Loss for Men

By WLC Admin
Thursday, 19 March 2015

Boost Weight Loss for MenWeight loss for men and weight loss for women often require two different sets of lifestyle habits and diet plans. Modern science has been exploring these differences and as a result it has come up with ....

What is BMI and BMR?

By WLC Admin
Friday, 17 April 2015

What is BMIWhen you’re trying to lose weight you tend to focus heavily on the number on the scale. Chances are that the number on that scale represents your success or failure, and so you are married to it. There are ....

10 Natural Weight Loss Tips

By WLC Admin
Wednesday, 11 February 2015

Natural Weight Loss TipsWhen it comes to losing weight there are so many different diets and potential solutions out there. You might feel encouraged but also overwhelmed, and therefore trying to find the right solution takes some time. That's why it’s ....

3 Easy Ways to Lose Weight

By WLC Admin
Monday, 27 February 2012

Unfortunately, weight loss is not easy, but there are a number of tips you can follow that will make dieting easier. These 3 easy ways to lose weight will greatly improve your chances of weight loss success. If you're serious about changing your lifestyle, these three suggestions will help you ....

4 Ways to Prevent Weight Loss Plateaus

By WLC Admin
Monday, 24 February 2014

prevent weight loss plateausIt may seem like an inevitable part of weight loss, but there are ways to prevent weight loss plateaus. It can be such a frustrating part of losing weight: You are going along just fine and then, all ....

5 Ways FenFast 375 Helps You Achieve Fast Weight Loss

By WLC Admin
Thursday, 02 April 2015

fast weight lossIf you haven’t heard about it by now, FenFast 375 can help you achieve significant and fast weight loss if you use it as directed. This rather revolutionary diet pill has pinpointed the main causes of weight gain, ....

5 Ways to Lose Weight Without Trying

By WLC Admin
Wednesday, 19 March 2014

lose weight without tryingSome things in life seem too good to be true, but the option to lose weight without trying is no fantasy. However, certain contingencies must be addressed if you are going to pursue such low-key methods of weight ....

A Look at Today's Most Effective Weight Loss Pills

By WLC Admin
Wednesday, 07 May 2014

Weight Loss PillsIf you’re going to commit to losing weight, you want great results, and some of the best weight loss pills can help you in this regard. This is an approach that many tend to assume won’t work for them, ....

Acupuncture for Weight Loss

By WLC Admin
Thursday, 01 March 2012

How is it possible for acupuncture to facilitate weight loss? To understand this we must first take an overview of what acupuncture is.   Acupuncture is a 5000 year old healing art that is considered by modern medicine to be a safe and natural practice with no side effects. In ....

Age and Weight Gain

By WLC Admin
Thursday, 01 March 2012

Age does affect weight and weight gain. Weight loss research shows that American women gain an average of 16 pounds of body weight from age 25 to age 54. Only at about age 55 does their weight decline. Men gain an average of 10 pounds of body weight from age ....

Are Diet Pills Safe to Take Long-Term?

By WLC Admin
Tuesday, 08 April 2014

diet pills safePerhaps you have decided that you need to diet and you have tried every type of diet there is--but calorie counting is not for you. Now you are considering diet pills. The first question you ask may be: Are ....

Are You Crippling Your Metabolism with These Diet Mistakes?

By WLC Admin
Thursday, 09 March 2017

Crippling Your MetabolismDid you know that certain diet mistakes aren’t just frustrating, but they could be crippling your metabolism? It’s true. There are some errors that you can make that can actually cause harm to your metabolic rate. When ....

Ayurvedic Weight Loss

By WLC
Tuesday, 25 October 2011

Ayurvedic weight loss is something that is considered natural, and comes from Ayurvedic medicine, traditionally practiced in India and nearby geographical areas. This type of diet works with the body to give it the healthy foods and practices that it needs to work the best. Those who undertake this type ....

Banned Weight Loss Drug Might Combat Disease

By WLC Admin
Thursday, 12 March 2015

Banned Weight Loss DrugDNP was a weight loss pill banned by scientists after deeming it unfit for human consumption. This compound was banned by the end of last decade by the Food and Drug Administration (FDA). However, DNP has some ....

Bariatric Surgery

By WLC
Monday, 10 October 2011

Bariatric surgery is a weight loss surgery that is used only in cases of morbid obesity where other weight loss methods such as diet, exercise and behavior modification have proven ineffective. The two most common types of bariatric surgery are gastric bypass that reduces the body’s absorption of food and ....

Best Beers for Weight Loss

By WLC Admin
Thursday, 20 December 2012

weight loss beersThough ales, stouts, bitters, lagers, and others are typically seen as a beverage that will help to expand the gut, there are some better choices that can help you to keep that from happening, as long as you know ....

Breastfeeding May Help Obese Mothers Lose Pregnancy Weight

By WLC Admin
Tuesday, 23 September 2014

Lose Pregnancy WeightFor new moms, there are a range of issues to think through, and one of those includes trying to lose pregnancy weight quickly. The truth is that, if you were already obese to begin with or if you gained ....

Burn Fat More Easily with PhenBlue

By WLC Admin
Thursday, 28 April 2016

Burn Fat MoreWouldn’t it be lovely if you could speed up your weight loss by taking a pill that would help your body to burn fat? Believe it or not, it’s possible. In fact, there are several different products on the ....

 
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