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The Top 10 Home Exercise Programs for Seniors by mimw74 Started by mimw74, 03-03-24, 02:07 AM		1 response 29 views 0 likes	Last Post by mimw74 03-03-24, 09:30 AM
stress control with regular yoga by tobetinytina Started by tobetinytina, 02-28-23, 09:58 AM		0 responses 36 views 0 likes	Last Post by tobetinytina 02-28-23, 09:58 AM
Yoga is the best workout during the holidays by Nelly Started by Nelly, 12-21-22, 09:32 AM		1 response 20 views 0 likes	Last Post by tracy1976 01-06-23, 09:49 AM
What's a good way to introduce Yoga into my life? by tracy1976 Started by tracy1976, 01-13-21, 12:09 PM		3 responses 132 views 0 likes	Last Post by treehuggertodd 05-20-21, 09:06 AM
A type of meditation by Mike Started by Mike, 09-29-20, 09:09 AM		8 responses 65 views 0 likes	Last Post by CuJo1992 01-05-21, 11:22 AM
Help with anxiety by jan Started by jan, 07-14-20, 08:44 AM		7 responses 41 views 0 likes	Last Post by legendarytroy 09-08-20, 10:10 AM
Do you lose weight by bruceH Started by bruceH, 05-13-20, 08:16 AM		5 responses 54 views 0 likes	Last Post by Beth 07-06-20, 09:59 AM
Is once a week enough by madscientist Started by madscientist, 01-22-20, 08:23 AM		6 responses 52 views 0 likes	Last Post by madscientist 04-07-20, 09:07 AM
Different type of pilates by Kyra Started by Kyra, 11-05-19, 08:34 AM		7 responses 118 views 0 likes	Last Post by freddyboy 12-30-19, 10:29 AM
How long of a break before you lose it by CuJo1992 Started by CuJo1992, 09-11-19, 08:12 AM		6 responses 58 views 0 likes	Last Post by jenny25 10-30-19, 10:01 AM

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