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NutriSystem is mostly a portion controlled weight loss program. They originally started out with some weight loss centers, but then they changed there business strategy and decided it was best to go fully online. While being some what similar to Jenny Craig, NutriSystem has one major advantage, which is that its much more affordable.


How Does NutriSystem really work?

The NutriSystem Nourish program provides an online analysis tool to calculate your calorie needs. From this, your food plans can be measured and they will begin to ship all your meals to you. This kind of weight loss program has great advantages like:

  • Based on the popular Glycemic Index

  • All meals - breakfast, lunch, dinner and dessert are provided and delivered to you (free shipping on 4 week meal orders).

  • Online support available with membership in the program. Also there is a chat option.

  • Yes, a weight loss professional will actually phone you once you’ve subscribed to the program.

  • Portion controlled, low fat, controlled carbohydrate and protein. For most women calorie amounts will be around 1200 per day.

  • Free membership (you only pay for the meals).

  • There are diet programs designed especially for Men, Women, Diabetics, and Vegetarians.

  • Excellent exercise program and meal planner for free.


Who Is NutriSystem Good For?

The basic idea behind NutriSystem is to provide a portion controlled diet. If you want a good weight loss program where you don’t have to worry about making meals yourself, shopping, counting calories, or figuring out meal plans - then Nutri-System is recommended.


Is NutriSystem Safe For Diabetics?

NutriSystem says it has a lot of costumers who are diabetic and do very well with the program. Not to mention that Nutri System meets the American Dietetic Association’s guidelines for cholesterol, sodium and saturated fat.


What Food Is In The NutriSystem Diet Program?

There are plenty of meals in which to choose from. I’m sure you will find lots you will like. To see exactly which meals they provide, you can visit there site and click on the food section.


What Are The Downsides To NutriSystem?

Sometimes when there are no food items available, they will substitute it with others. But this hardly never happens, you really don’t need to worry about it.


Cost - NutriSystem

At the time of this reviews, NutriSystem diet can be ordered online and all of the food you need will be delivered to your door. The program costs at least $350 per month, but should provide all of your food so you shouldn\'t have many additional food costs for the month.

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