Using Weight Loss Tools and Calculators are an important part of building and maintaining a weight loss program. Weight Loss tools, such as the weight loss calculators, can help you determine some baseline health values, such as your Basal Metabolic Rate (BMR), or your daily recommended calorie intake. Other Weight Loss Tools, such as the Free Diet Plans and Diet Tips can provide you with the information and diet planning you need to succeed at your own weigh loss program.
Weight Loss Center offers a variety of helpful Weight Loss Tools. Use the links under "Weight Loss Tools" to visit these pages of interest.
Weight Loss Calculators
Weight Converter - This popular calculator converts common weight units. It is useful for calculating your weight from pounds to kilograms, and vice versa.
Height Converter - The Height Converter converts standard Imperial height units to metric units. It can convert feet to centimeters, feet to inches, feet to meters and vice versa with incredible accuracy.
BMI Calculator - The BMI Calculator can be used as a reliable indicator of a person's body fat level, and is calculated using a persons weight and height.
Body Fat Calculator - The Body Fat Calculator calculates your body fat percentage based on your waist size, weight and gender. It is an important weight loss tool to help you determine the percentage of fat vs. muscle your body has.
Healthy Weight Estimator - This calculator gives you an estimate of what your healthy weight is, for a person of your height. It is intended as a general guide only and does not apply if you are pregnant, very muscular or fit, or with all body types.
Ideal Body Weight Calculator - Use this weight loss tool to calculate an estimate of your ideal body weight range based on your height, frame size and gender.
Basal Metabolic Calculator - Your BMR, or Basal Metabolic Rate, is the estimated minimum level of energy required to sustain the body's vital functions when at rest. By using the Basal Metabolic Calculator you can get an estimate of how many calories your body burns per day just from basic body functions.
Activity Calorie Calculator - Use this helpful calculator to determine how many calories you burn while doing some of your favorite activities, including jogging, gardening, kissing and more.
Daily Calorie Calculator - The Daily Calorie Calculator calclulates the estimated amount of calories you can consume per day to maintain your current weight. If you want to lose weight then you must consume fewer calories than what is calculated.
Other Weight Loss Tools
Weight Loss Articles - Weight Loss Center offers hundreds of articles about weight loss, dieting, nutrition and health. Choose an article of interest from the Weight Loss Articles page or search weight-loss-center.net for a specific topic using the search box below.
Free Diet Plans - Weight Loss Center provides a large selection of diet plans that are adapted for many different types of eating requirements, allergies, health conditions and diseases.
Weight Loss Tips - Our weight loss tips section covers many of the must-know's and how-to's of weight loss including tips about how much water to drink each day, how to keep a diet diary, and how to plan your own successful diet.