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FENFAST 375
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FENFAST 375

Weight Loss Articles

Weight Loss Center has a growing library of weight loss, health, and diet-related articles to help our visitors meet their weight loss goals, manage their weight and live healthy lives. We hope that you find our Weight Loss Articles informative and helpful.

Top Weight Loss Questions

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You shared your weight loss questions for January 2022, and we’ve got your answers! Thank you to everyone who participated. We love these opportunities to find out exactly what you want to know, so we can all start the year feeling more informed and ready to pursue our goals. With that in mind, let’s get started! Your Weight Loss...

Lose Weight in the New Year

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It’s time to prepare yourself to lose weight in the new year now that you’ve hopefully finished gaining from the holiday celebrations.  The new year is now upon us and the chances are that you didn’t quite resist as many of your mom’s marvelous holiday foods as you were hoping you would.  That’s all right. It’s what the holidays are...

Intermittent Fasting Diet Vs Calorie Counting

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Different forms of intermittent fasting diet have become exceptionally popular in recent years.  They are used for everything from nutrition and metabolism changes, energy boosting and, of course, weight loss. That said, is this strategy really as effective as the conventional recommendation of cutting 500 daily calories from what would otherwise be the number you’d eat to maintain your current...

Reasons You’re Still Hungry After Eating a Meal

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There are many possible reasons you’re still hungry even after you’ve had a snack or a meal.  If this is happening on a regular basis, it’s best to find out what’s behind the issue so you can take the right steps to overcome it.  That way, you will be able to make food choices that will be more satisfying, and...

Weight Loss Plateau Tips You'll Wish You Knew

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We’ve collected some of the best weight loss plateau tips to help you to break through the frustrating stall you’re seeing on the bathroom scale. After all, while many people may think that gaining a pound while trying to lose is disheartening, staying at the exact same point for weeks on end is more frustrating by a longshot. Weight...

Weight Loss Information Online You Can Trust

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Finding weight loss information online sounds like it should be incredibly easy. After all, it’s one of the most searched topics. At the same time, this also taps into a massive money-making industry, which means that discovering info and finding data you can trust are far from the same thing. Trustworthy Sources of Weight Loss Information Online Finding trustworthy...

Increase in Weight Loss Surgeries

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As hospital restrictions across the country begin lifting, people have started to include weight loss surgeries in the elective procedures they are requesting.  Following the pandemic, people have been seeking to overcome their obesity with a laparoscopic sleeve gastrectomy, laparoscopic biliopancreatic diversion with duodenal switch, or laparoscopic gastric bypass. Weight Loss Surgeries Are on the Rise The trend started...

Intermittent Fasting Science

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Intermittent fasting has taken off over the last few years, and science has been paying attention. That said, it’s important to recognize that the research is ongoing, and our understanding of this practice is far from complete in terms of both its benefits and drawbacks.  Therefore, it’s very important to be careful to check the sources of your information before...

Getting Rid of Stomach Fat

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Shrinking stomach fat can be a challenging and potentially very frustrating goal to achieve.  The reason has to do with the type of body fat that we store around our middles.  For many of us, it can be highly resistant to our efforts to burn it away, despite our very healthy and consistent strategies.  Moreover, the more stomach fat you...

Fenfast 375 vs Phentermine Pills

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Weight loss pills are great because they can support your efforts to shed those excess, unwanted pounds. If diet and exercise alone haven’t been doing it for you, considering a diet pill can be the next wise step on your journey. Unfortunately, this is the part where a lot of people get stuck. There are simply way too many diet...

Calories Burned During Spring Cleaning Activities

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Did you know that the calories burned during spring cleaning activities can count as various degrees of workout, provided you put enough oomph into your scrubbing? Whether you’re tending to your garden, mowing the lawn, sweeping the garage, washing your walls or scrubbing your floors, many of these activities involve a wide range of motion and moderate to intense movements. ...

Best Over the Counter Diet Pills 2020

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The hunt for the best over the counter diet pills in 2021 can feel extremely daunting.  After all, it’s not as though there is any shortage of options.  A simple google search can make the process appear instantly overwhelming.  Fortunately, it’s not as hard as you think, provided you know the right questions to ask about your candidate products. What...

Easiest Ways to Lose Fat Fast

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Losing fat can be a huge challenge. How does one do it? Balancing a meal with different ingredients, getting your hands-on various options, these are all part of the best possible options. Losing fat can take time but with the right means, you can do so easily. Now there are various different options available online which can focus on how...

How to Make Weight Loss Social

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When you make weight loss a social experience, you can make the effort easier, more rewarding, and may even come to like it.  You can work together as buddies or work against each other as friendly, upbeat competitors. Whichever strategy works best for you, you’ll be amazed at the difference it makes over trying to reach your goals on your...

 When Your Doctor Says No to Prescription Adipex

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Just because your doctor says no to prescription Adipex, it doesn’t mean you’re on your own when it comes to your weight loss strategy. There are far more reasons that your physician will deny a request for this obesity drug than there are for approval, so it’s a good idea to get to know what this medication is all about,...

Sleep and Weight Loss Connection

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Sleep and weight loss are directly linked in several different ways. Do you find that you have more difficulty curbing your hunger when you are tired? Do you crave sweets and have even less will-power to avoid them when you've been tossing and turning all night? Sleep and Weight Loss Success Are Directly Linked This diet-busting behaviour has been clinically...

Before You Purchase Adipex

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If you intend to purchase Adipex, there are quite a few things that you should know in advance.  To begin, you should know whether this prescription obesity drug is actually appropriate for you.  That said, even if it looks as though your situation ticks all the necessary boxes to receive a prescription from your doctor, it’s still vital not to...

Top Adipex Alternative in 2020

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The journey to find the top Adipex alternative diet pills in 2020 can feel daunting, to say the least.  In fact, if all you’ve done is a quick search online, then the odds are that you’re feeling pretty overwhelmed.  Fortunately, making your way to the solution you’re looking for isn’t as difficult as you think.  The trick is to ask...

Weight Loss Surgery Abroad

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Weight Loss Surgery abroad in other countries is a growing trend, as is medical travel in general. There are many options for weight loss and surgery is a drastic measure that is not suitable for everyone who wants to lose weight. Most doctors will not permit nor perform weight loss surgery unless a patient is obese, has a high body...

Weight Loss in Your 40s

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Weight loss when you’re in your 40s can come with a surprising additional challenge over what you may have experienced at earlier times in your life.  Fortunately, this doesn’t mean that you need to face horrible struggles.  You just need to have the right strategy on your side. After all, there are lots of great things about being in your...

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