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FENFAST 375
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FENFAST 375

Weight Loss Articles

Weight Loss Center has a growing library of weight loss, health, and diet-related articles to help our visitors meet their weight loss goals, manage their weight and live healthy lives. We hope that you find our Weight Loss Articles informative and helpful.

Intermittent Fasting Science

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Intermittent fasting has taken off over the last few years, and science has been paying attention. That said, it’s important to recognize that the research is ongoing, and our understanding of this practice is far from complete in terms of both its benefits and drawbacks.  Therefore, it’s very important to be careful to check the sources of your information before...

Getting Rid of Stomach Fat

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Shrinking stomach fat can be a challenging and potentially very frustrating goal to achieve.  The reason has to do with the type of body fat that we store around our middles.  For many of us, it can be highly resistant to our efforts to burn it away, despite our very healthy and consistent strategies.  Moreover, the more stomach fat you...

Fenfast 375 vs Phentermine Pills

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Weight loss pills are great because they can support your efforts to shed those excess, unwanted pounds. If diet and exercise alone haven’t been doing it for you, considering a diet pill can be the next wise step on your journey. Unfortunately, this is the part where a lot of people get stuck. There are simply way too many diet...

Calories Burned During Spring Cleaning Activities

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Did you know that the calories burned during spring cleaning activities can count as various degrees of workout, provided you put enough oomph into your scrubbing? Whether you’re tending to your garden, mowing the lawn, sweeping the garage, washing your walls or scrubbing your floors, many of these activities involve a wide range of motion and moderate to intense movements. ...

Best Over the Counter Diet Pills 2020

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The hunt for the best over the counter diet pills in 2021 can feel extremely daunting.  After all, it’s not as though there is any shortage of options.  A simple google search can make the process appear instantly overwhelming.  Fortunately, it’s not as hard as you think, provided you know the right questions to ask about your candidate products. What...

Easiest Ways to Lose Fat Fast

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Losing fat can be a huge challenge. How does one do it? Balancing a meal with different ingredients, getting your hands-on various options, these are all part of the best possible options. Losing fat can take time but with the right means, you can do so easily. Now there are various different options available online which can focus on how...

How to Make Weight Loss Social

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When you make weight loss a social experience, you can make the effort easier, more rewarding, and may even come to like it.  You can work together as buddies or work against each other as friendly, upbeat competitors. Whichever strategy works best for you, you’ll be amazed at the difference it makes over trying to reach your goals on your...

 When Your Doctor Says No to Prescription Adipex

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Just because your doctor says no to prescription Adipex, it doesn’t mean you’re on your own when it comes to your weight loss strategy. There are far more reasons that your physician will deny a request for this obesity drug than there are for approval, so it’s a good idea to get to know what this medication is all about,...

Sleep and Weight Loss Connection

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Sleep and weight loss are directly linked in several different ways. Do you find that you have more difficulty curbing your hunger when you are tired? Do you crave sweets and have even less will-power to avoid them when you've been tossing and turning all night? Sleep and Weight Loss Success Are Directly Linked This diet-busting behaviour has been clinically...

Before You Purchase Adipex

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If you intend to purchase Adipex, there are quite a few things that you should know in advance.  To begin, you should know whether this prescription obesity drug is actually appropriate for you.  That said, even if it looks as though your situation ticks all the necessary boxes to receive a prescription from your doctor, it’s still vital not to...

Top Adipex Alternative in 2020

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The journey to find the top Adipex alternative diet pills in 2020 can feel daunting, to say the least.  In fact, if all you’ve done is a quick search online, then the odds are that you’re feeling pretty overwhelmed.  Fortunately, making your way to the solution you’re looking for isn’t as difficult as you think.  The trick is to ask...

Weight Loss Surgery Abroad

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Weight Loss Surgery abroad in other countries is a growing trend, as is medical travel in general. There are many options for weight loss and surgery is a drastic measure that is not suitable for everyone who wants to lose weight. Most doctors will not permit nor perform weight loss surgery unless a patient is obese, has a high body...

Weight Loss in Your 40s

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Weight loss when you’re in your 40s can come with a surprising additional challenge over what you may have experienced at earlier times in your life.  Fortunately, this doesn’t mean that you need to face horrible struggles.  You just need to have the right strategy on your side. After all, there are lots of great things about being in your...

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There are more ways to lose weight than one.  You may see ads telling you that there is one and only method to use if you want to get it right.  Your best friend may rave about how amazing this particular technique may be.  You may even have tried something successfully in the past.  That said, it doesn’t mean that...

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Bone loss is an important issue to consider if you’re thinking about weight loss surgery.  If you are a candidate for one of these procedures, be sure to discuss this issue with your doctor before you get started. What Research Shows About Weight Loss Surgery and Bone Loss There is brand new evidence that patients are experiencing significant bone loss...

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It’s extremely unlikely that you’ll be surprised that yes, there is a scientifically confirmed link between weight gain and stress. After all, the term “stress eating” needs to lead to something if it lasts too long.  That said, the connection between these two things goes beyond just eating a huge amount of ice cream after having a bad day. The...

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Is weight loss hypnosis everything you think it could be? Is it really possible that you can be put under and just by the powers of suggestion, the pounds will start to fall away?  Unfortunately, that’s not exactly how it works. In fact, that’s not how hypnosis works. That said, it doesn’t mean the technique can’t help you with weight...

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Smoking cessation and weight gain feel as though they are unavoidably linked.  After all, aside from withdrawal symptoms, gaining extra body fat is the most common concern among people who are trying to quit. If you are one of many people who quit smoking only to then pack on the pounds, here’s the good, the bad and the ugly of...

Dietary Fat Requirements to Achieve Healthy Weight Loss

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You might be thinking that all fat is bad for you, and that you need to avoid as much of it as possible in order to slim down and keep the weight off. But the opposite is actually true. There are certain dietary fat requirements that you need to meet in order to keep your body in a state of...

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Amogn all the things going on in your life - work, taking care of the kids, household chores, etc. - who has time to think about planning a healthy diet? The answer is simpler than you think. You do! These helpful hints will show you how to cut corners (as well as calories) so that planning for a healthy diet is simple...

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