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Pregnancy Health

One of the most popular women's health topics is that of pregancy. Although being a woman does include a vast number of other unique health issues, pregnancy is by far the most commonly shared experience.

Important pregnancy health topics include weight loss after pregnancy, pregnancy fitness and exercise, pre- and post-natal nutrition, labour, breastfeeding and complications that can arise during pregnancy.

A woman's pregnancy is one of the most important and fascinating times of their lives. It is a time when their body will go through an large number of physical and hormonal changes in a very short period of time. Overall, the whole pregnancy experience is unique to each woman and is different each time. For all these reasons, if you are a woman considering pregnancy, planning for pregnancy, are pregnant or are post-pregnancy, learning as much as you can about how to be healthy during these times is of utmost importance.

Pregnancy Health Articles

Lifestyle May Prevent Diabetic Pregnancy

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When it comes to preventing gestational diabetes, there can be no guarantees. However, the choices that are made by any woman before, during, and after pregnancy play an important part in deciding whether it will end up being diabetic or not. The more healthy habits a woman follows, the better the chances to prevent diabetic pregnancy. Why Does It Happen? ...

The Latest Research Conclusions on Preterm Birth

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Premature birth is becoming a growing concern nowadays. A premature birth is one in which the baby is born before 37 weeks. There are many risks and challenges involved in a preterm birth because the fetus does not fully develop until 37 weeks. Therefore, when a baby is born before 37 weeks, it is not fully formed. Once this fetus...

Taking Diet Pills After Pregnancy

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A huge challenge for women is to lose weight after pregnancy. Women who have recently given birth cannot exercise hard as they are already weak and must follow a strict diet. However, there are certain routines that can help women lose weight post-pregnancy. The only downside of such routines is that they take too long. This is why women often...

Best Foods to Eat While Pregnant

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Pregnant woman face fatigue and experience a lack of energy nearly all the time because of the development of the fetus inside their body. The developing fetus requires energy to grow. This is what consumes most of a pregnant woman’s energy. Selecting the right foods to eat while pregnant can help women replenish their energy. Here is a list of...

Excessive Weight Gain During Pregnancy

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Weight gain during pregnancy is a common issue. It is always a challenge to lose it and can happen for a variety of reasons. Some of those reasons, as when you gain water, can be an issue so make sure you are having your regular pregnancy checkups. Now, lets get down to how to avoid the whole weight gain during...

Risk of Postpartum Depression

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Having a baby is one of the most exciting times in a woman’s life, but when all is said and done, some mothers are left feeling less than joyous. Postpartum depression is a real problem for millions of new moms; it is not something that is merely imagined. For those who are expecting a baby or who have just...

Is a Home Birth Safe for Your Labor and Delivery?

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The coronavirus pandemic has propelled certain medical practices into the spotlight and has many expecting mothers wondering if a home birth is safe for their health and that of their babies. In many cases, it can be quite appropriate but making this decision requires the consideration of many factors and takes some extra planning. Why Do Some Women Prefer Being...

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As if taking care of a newborn wasn’t enough, trying to lose weight after pregnancy can be an incredible challenge.  After all, with your new little bundle of joy comes a complete change in every part of the way you lived your life.  Dropping extra pounds isn’t quite as straightforward as eating right, exercising and getting sleep.  That is, the...

Breastfeeding and Weight Loss Results

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If you’ve ever expressed any concerns about getting your pre-pregnancy body back, the odds are that you’ve been told that breastfeeding will do the trick for you once you have your baby. This is an extremely common thing for people to say to reassure pregnant women having body image struggles.  It’s something many people say in real life, and it’s...

Guide to Using a Balance Ball for Labor

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Many women are moving toward the trend of using a balance ball for labor. In fact, these affordable exercise tools are also called birthing balls and are commonly used during pregnancy and postpartum, as well.   If you are thinking about using a balance ball for labor, then it is a good idea for you to speak with your doctor...

 What Pregnant Women Should Know About Zika

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The Zika virus has erupted out of Brazil and came into recognition when infected pregnant women were giving birth to babies with brain defects. Since October 2015, more than 3000 babies have been born with a brain defect called microcephaly. The virus is now tearing through South and Central America and the Caribbean, and it’s only a matter of time...

What You Should Know About Pregnancy and Vaccines

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Pregnancy is an exciting time in your life. You are getting ready to introduce a new little life into this world. One thing that a lot of people have questions about during this time is pregnancy and vaccines. Here is some of the information you should know about this topic so you can get on the right track to keeping...

Iodine Supplementation During Pregnancy Can Save Money

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When it comes to your pregnancy, you want to make sure that you are doing everything correctly. You want to take care of yourself and your baby in order to have the best possible outcome. But all of this care can become expensive. Some new research shows that iodine supplementation in your pregnancy could save you a lot of money...

How to Gain Pregnancy Weight in a Healthy Way

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Congratulations! Your little bundle of joy is on the way and you couldn’t be happier. But now that you know the little one is on their way, it is important that you learn how to gain pregnancy weight safely and effectively. Many women find out they are pregnant and begin to go a little bit crazy about the weight that they...

Eating for Two During Pregnancy isn't Necessary

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Women who are expecting believe in the common myth they should be eating for two. However, if this dictum is taken seriously, it can cause trouble for both the mother and the baby. It is not healthy for any expecting mother to eat double the amount of food she requires. The bodily processes change rapidly during the 9 months but...

Top 5 Exercises During Pregnancy

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Pregnancy is a wonderful time where you get to help a new life form. But you do need to be careful about the kinds of exercises you are doing during your pregnancy. Exercising is really important during this time, but you do not want to overdo it and cause harm to you and the baby. Here are some of the...

Best Ways to Reduce or Prevent Morning Sickness During Pregnancy

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So you have just found out that you are expecting your little bundle of joy. This is an exciting time for you, whether it is your first child or your fifth. But one thing that no mother looks forward to is the morning sickness that is going to plague them through that first trimester. Many mothers wish that there was...

5 Foods Pregnant Women Should Eat Daily

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Pregnancy brings about a number of changes in any woman’s life. You have to be extra cautious about every little thing in your life and usually it results in stress. However, stress is definitely not good for your baby. If you look closely, you will figure out these changes, specifically a change in diet isn’t that hard if you know...

Facts about Miscarriage All Women Should Know

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Becoming a mother is an extremely rewarding experience, but sometimes things don’t go as planned. One of the most troubling facts about miscarriage is that it can happen to anyone. In fact, modern science has determined that a surprising number of all known pregnancies will result in a loss of the fetus – making it something all women should be...

Can Poor Nutrition Cause a Miscarriage?

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It’s a horrible situation for anyone who suffers through it, and so understanding whether poor nutrition can cause a miscarriage is key. Though you don’t tend to think of the diet that we keep as a culprit within the ability to cause a miscarriage, there may be some validity to it. The reality is that in some cases the doctors...

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