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Health Articles

Weight Loss Center has a growing library of weight loss, health, and diet-related articles to help our visitors meet their weight loss goals, manage their weight and live healthy lives. We hope that you find our Health Articles informative and helpful.

General Health Articles

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Being exposed to too much radiation can eventually wreak havoc on your overall health. As we all know, radiation poisoning is a real concern, which is why we typically do our best to steer clear of it at all times. Did you know that there are actually some common, everyday sources of radiation exposure that could be putting you and...

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At times, everyone needs a little bit of help. There may come a time when hormone replacement products take their place in the forefront of your mind; you will need to know a few things about them first. Our bodies are delicate systems that require a lot of attention, especially when something is wrong. Before you take matters into your...

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Wouldn’t it be nice if your doctor could just order some simple blood tests to find out whether or not you were at risk for developing breast cancer? Those mammograms, biopsies, and other invasive procedures may be obsolete in the near future, and more and more physicians are starting use a new blood test that can predict breast cancer risk....

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It can be a really difficult disease to live with, and that’s why you want to know how to prevent leaky gut syndrome. The reality is that many of us have stomach issues of some kind, and help is often needed. If you are proactive in watching for symptoms and learning relevant details of family medical history, then you can...

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Since they have become mainstream—and with good reason—you may wonder what the most popular herbal remedies are. There is a great selection of herbs that have tremendous healing powers. The only important thing that you should know before trying out any of these is that they are not regulated by the government. If you are sure of what you are...

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Since it affects so many people, you may be interested in looking for ways to prevent kidney disease. This is something that few of us tend to think about proactively until we are directly affected by it. Therefore, if you have family history of kidney disease or even just general concerns, you want to create the right lifestyle and work...

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If you have the problem yourself, or even if you have a family history of it, you want to work to lower your blood pressure. This is a very common health problem, but it’s one that can lead to even worse problems moving forward. This can be very taxing on the body, particularly the heart. So, if you find out...

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As we get older, we typically have a lot of health issues with which to become legitimately concerned. In our hustle and bustle to fix all the other problems that face us, we often neglect certain parts of our bodies, including our eyes. In order to avoid the need for prescription drugs and eye glasses, you need to know how...

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Learning to love your body regardless of how big or small it is seems to be an impossible undertaking for some folks. Because of certain social pressures, many people are led to believe that their bodies are not good enough unless they look like the photoshopped pictures in magazines and on TV. Luckily, there are two sides to every story....

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Many people say that the key to health issues is mind over matter, so it’s important to understand the best breathing exercises for reducing pain. This puts this philosophy to the test, as you can work through the pain by learning to take control of pain’s mental aspects. Though this may seem like a tough challenge or unlikely to prove...

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Colon cancer is a scary reality for increasing numbers of men and women. Therefore, finding ways to help prevent colon cancer is important. If you happen to have a family history of this disease, then its prevention is even more of a priority. If you are working toward prevention, you want to be proactive and prepared. So, as you think...

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Being healthy and maintaining your ideal weight is hard enough--you do not need people making it more difficult on you. Indeed, your friends are supposed to act as a support system when you are going through a change in your life. However, there are times when you might find your friends influencing your health and weight in a negative way....

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Having lustrous hair is something that people pride themselves on. Shiny locks keep men and women alike feeling happy and proud of their ’dos. Achieving perfect hair, however, can be a hassle. With so many products to try and maintenance regimes to follow, it can be a tiring, endless process. However, there are three simple tips to follow that can...

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It may not be something that you normally think about, but consider what you can do to get your lymphatic system moving. The lymphatic system helps you to remain healthy; therefore, you need to stimulate it through exercise. Though many people don’t consider the importance of their lymph nodes until a health problem exists, working toward prevention can be instrumental...

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Everything that we eat or drink can impact our health, so it’s not surprising that there are many ways caffeine affects your entire body. Though we tend to think of caffeine as a harmless substance as far as our health is concerned, just the opposite is true. For a long time, many of us have put more thought and effort...

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We know that being overweight can be a problem in and of itself, but obesity increases the risk of certain health problems specifically. Those who are considered to be obese want to try hard to get the weight under control before it’s too late. If somebody in this condition can work to lose the weight, then they dramatically decrease their...

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Swimming is one of the best exercises you can do for your weight and your overall body health. We will discuss here the health benefits of swimming. Swimming is a great form of exercise simply because it works the entire body from head to toe. Depending on the types of strokes that you perform you could be exercising all large...

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We hear so much about the rise of obesity, yet we may not realize just how many obesity problems are linked to this. Sure, you may find that you are at greater risk for certain health conditions, but it may run even deeper than that. We all know that those who are obese are at a greater risk of certain...

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Iodine is what runs that little gland in the throat area that runs a lot of your weight and temperature as well as many other very important bodily functions. The entire body needs iodine--not just the thyroid. There are actually iodine supplements that you can take over the counter when you have certain iodine issues. It is sometimes recommended to...

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