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How to Heal Winter Chapped Skin

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It can be so frustrating and yet a very real part of the season. That common winter chapped skin can drive you crazy. It may start with something simple at first like a little itching. It may progressively get worse though and that’s when you want to find a solution and fast. If you find yourself getting dry, itchy, chapped, and even inflamed skin each winter then you may want to find the most natural and helpful cures. If you find yourself in this situation every single winter then it’s time to stay ahead of the problem and therefore cure it once and for all.

 

When you get the winter chapped skin you know how it appears on you. It may be itchy, dry, and flaky skin or it may even be scaly or red raised skin. Think of what you do in your daily regimen and then work to eliminate the problems or causes. If you take really hot showers then this may be part of the problem.When your skin is exposed to the elements as it is in winter, you don’t want to add to the issue with very hot water in the shower. Turn the shower down to lukewarm and that may help. You also want to be sure that you are exfoliating properly to get rid of the layer of dry skin. This will help to bring new healthier skin to the surface and alleviate the problem—aim for exfoliating a couple of times per week.

 

You Can Cure The Problem With Extra Attention and Home Cures

 

Adding in moisture is an important way of helping to alleviate winter chapped skin. Start by thinking through your home environment. Since winter is a time that can get very dry in general, you want to use a humidifier in your bedroom. This will help to replace moisture and so will the use of an actual moisturizer that is free of fragrance to really help heal the skin. Try not to scratch the skin as it can make it worse. Also be sure to bundle up and try to protect the skin from the wind and cold with a hat, gloves, and a scarf as well.

 

The winter chapped skin can also be improved by using olive oil on the affected area. There are a whole host of home remedies that may help including coconut oil and cocoa butter. Try to limit your exposure whenever possible. Keep the skin moisturized and be sure that you take any of the dry elements out. When we spend so much more time indoors in a dry environment it’s only natural, but do your part to reverse the effects. Round it all out by staying hydrated and drinking plenty of water to help the problem from the inside out.


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