If you are trying to lose weight then you know firsthand just how difficult this can be at times. You may have struggled in the past or even lost some weight initially, only to have it creep back on. The whole process of losing weight can be...
Almost half of you make some sort of weight loss resolution and yet only a small percentage end up keeping them. It could be the lack of resources or motivation, or maybe you just lost interest. In any case, it’s time to get back on track and finish...
You asked, so we’re answering the top weight loss questions asked by Weight Loss Center members. Keep the questions coming and we’ll continue to give our best answers to support your healthy weight loss efforts. • How do monounsaturated fatty acids...
Skinny fat is an unpleasant name that many people, though often men use to judge themselves. It is a term that refers to a thin person who has visible excess body fat. Many people struggle with this body shape and work hard to try to change it. This...
In many regions of the country, seniors have been the first to qualify for a vaccination, but what should they expect after the COVID-19 vaccine? That’s a common and quite reasonable question. After all, this is all quite new, so we’re relying on...
Shrinking stomach fat can be a challenging and potentially very frustrating goal to achieve. The reason has to do with the type of body fat that we store around our middles. For many of us, it can be highly resistant to our efforts to burn it away,...
One of the most important diet tips you’ll come across has to do with controlling portion size. When it all comes down to it, the key to losing weight isn't to restrict the number of times you eat, but how much you eat when you do. It also has to do...
We’d all love to be able to sleep better. After all, the more we get the rest we require, the easier it is to feel great and get things done during the daytime. We’re happier overall, more alert, we eat better, and it’s simpler to control our weight....
Crohn's disease (also called ileitis or enteritis) is an inflammatory bowel disease (IBD), which can affect any part of the gastrointestinal tract, although it typically occurs in the lower part of the small intestine (ileum). The symptoms of Crohn's...
Eating disorders aren’t just a matter of choosing a diet that isn’t quite appropriate for you. Instead, it is a category of medical conditions in which you experience powerful compulsions for eating or avoiding eating in a way that negatively impacts...
ZIESTA is a nonprescription sleep aid. This dietary supplement from Intechra Health can support your efforts to improve the quality of your sleep. A premium product, this natural sleep supplement can provide a number of benefits to those seeking more...
Myoshred is a “thermogenic amplifier for men.” According to the official product page, when this review was written, Myoshred is formulated for “extreme intensity & thermogenesis” and contains “clinically tested ingredients to aid weight loss.”...
MateFit Green Power is a type of superfood blend product geared toward dieters who are looking to improve their overall wellness and health. It is made of a combination of more than 50 all-natural ingredients and claims that they have been “extensively...
Nonprescription Capsi Blast Ultra Thermo is a type of diet supplement pill that comes in the form of capsules that are meant to be taken in order to promote thermogenesis in the body. In this way, users can take these pills to help them to be able to...
Most students tend to develop improper eating habits while at college. It can be quite difficult keeping up with a healthy diet in a college environment. However, there are a few tips you can use, as a college student, to make sure you are eating...
For a woman, getting into great shape can be pretty difficult. This is due to the unique hormonal and physical attributes of the female body. However, the task is not impossible if you know about some easy yet effective workouts for women. Stop trying...
Picking out the right teas for women can be a little bit difficult. You need to watch that you are not drinking something that is going to make you sick or mess around with your hormones. When you need to pick out some great teas for women, go for...
When it comes to losing weight one of the most important things is to set goals. You hear it all the time that attaching tangible guidelines to your weight loss journey will ultimately help you be successful. You want, of course, to be certain that...
Paying monthly gym fees or buying expensive gym equipment is not exactly everyone’s cup of tea. Maybe you travel a lot or have a jam-packed schedule which leaves you unable to go to the gym. Thankfully, there is a routine which will allow you to build...
Dancing is a fun way of getting into shape. You can perform dance workouts to lose weight at home while watching fitness videos or listening to your favorite songs as it is a productive way to lose weight. Here are some of the popular dance workouts to...
All information contained within Weight-Loss-Center.net is copyrighted and protected under copyright laws and may not be reproduced without prior permission. © 2010 , Weight-Loss-Center.net. All rights reserved. Weight-Loss-Center.net information is intended for informational purposes. See our Site Disclamer for more information.