In recent years with the epidemic of childhood obesity alive and well, many health experts have looked at the connection between watching too much TV and weight gain. This may sound like a very obvious connection, but it’s even more harmful than you...
The PHENBLUE formula contains only the highest-quality, scientifically researched ingredients to support healthy weight management. Have you been on the lookout for a non-prescription diet pill that provides an alternative option to prescription diet...
Body fat is an important element in successful weight control. Body fat requires fewer calories than muscle. So, the less fat/more muscle we have, the more calories we can eat before gaining weight. Body fat is often expressed as our "Body Fat...
If your weight loss feels like it’s dragging exceptionally slowly, it’s time to think about being able to speed up your metabolism. This refers to being able to amp up the rate at which your body burns through calories and stored fats. The faster your...
The rate of safe weight loss for each child depends on many factors. For children who are only mildly or moderately overweight and are still growing in height, simply maintaining their weight at the current level may allow them to "grow into their...
In the excitement of Thanksgiving, many people do not stop to think about how much food they are stuffing into their mouths. Only once the holidays are over do they cringe at the sight of the damage that has been done. A bloated tummy and more than a...
Ready to speed up your weight loss? There are a few things you’ll need to take into consideration. That said, there are few things more frustrating than feeling like you’re simply not getting anywhere with your progress because you’re plateaued, or the...
Evidence has shown humans always consume more food and calories when there is more choice available. For example, have you ever been at a buffet style meal where its “eat all you can” no matter how much we eat there always seems to be room for one more...
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