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Mental Health

Mental Health, including Mental Illnesses and Mental Disorders, is a health issue that is not given enough attention. It is estimated that nearly two-thirds of all people with diagnosable mental disorders do not seek treatment. This lack of treatment by persons affected is strongly associated with the negative social stereotyping of persons diagnosed with mental illnesses. Mental Disorders and Illnesses are much like any other physical disability and are not related to a persons moral failings or lack of will power.

Mental Disorders discussed in the below articles include, but are not limited to, the following topics: Agoraphobia, Alcohol Dependence, Alzheimers, Anorexia Nervosa, Asperger's Disorder, Attention-Deficit Hyperactivity Disorder, Autism, Bipolar Disorder, Bulimia Nervosa, Dementia, Depression (Major Depressive Disorder), Nicotine Dependence, Obsessive-Compulsive Disorder, Panic Disorder, Posttraumatic Stress Disorder, Schizophrenia and Social Phobia.

Mental Health Articles

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A controversial new study was recently conducted, and the results were published in the New York Times. This study—telling people that losing weight causes depression—has fitness gurus all over the world in an uproar. So how much truth is there to these claims? As truth would have it, there is some validity to what was said. However, things are not...

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Giving birth is supposed to be one of the happiest times of your life, but when you have to deal with postpartum mood swings, it can be less than joyful for everyone involved. Postpartum depression is a common condition that affects around 15 percent of all women in the world who have a baby. It can start a few weeks...

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Are you afraid of living a full and enjoyable life but then being unable to remember any of it when you’re older? Doing things now in terms of preventing Alzheimer’s disease is vital to being able to share all your memories with your loved ones later on. To ensure you do not lose your mind with age, you have to...

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As we age, many of us wonder what it may take to keep your mind sharp. You may be particularly concerned about this if you have any family history of degenerative mental conditions. Regardless, however, you want to stay sharp, focused, and at your best as you get older. The answer may lie in taking care of yourself properly in...

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It doesn’t matter how old you are, stress happens to us all. Although it is relatively easy for a person to simply pop a pill to relieve his or her stress, natural stress busters for people of all ages do exist. It only takes a bit of an open mind, some patience, and a little knowledge about effective methods. Natural...

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The old saying goes, “You are what you eat.” That is true for both your body and your mind. Did you know that there are certain foods that can actually help you to make yourself smarter? You do not have to read a large stack of books, attend any boring classes, or even take any pills. Indeed, all you have...

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For centuries, cultures from all over the world have been using one type of acupuncture or another to alleviate pain, manage stress, and prevent disease. There is even acupuncture for weight loss. Although some people still fear the procedure due to a lack of knowledge about it, this particular form of therapy is a good match for those who wish...

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Having a healthy body is important, but so is having a healthy mental state. We all know that too much stress and not enough sleep can lead to a bad frame of mind, but you need something else to keep your body, mind, and soul healthy--sex. How important is sex for your mental health? Surprisingly, it’s pretty important. Here are...

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If you have never been a believer in meditation, then it’s time to look at how meditation can help you achieve better health. Though you may think that this is some new age concept or a method that doesn’t apply to you, perhaps take a moment to reconsider. Though you may be working toward a healthy and balanced lifestyle, meditation...

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It’s not necessarily a one size fits all type of equation, but there are many ways that stress affects appetite. This is something to consider as you try to lose weight or work towards a healthier lifestyle. Though we recognize the importance of eating right, if you happen to be a person who feels a lot of stress, then you...

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It’s something for which a lot of information is still needed, and so understanding multiple personality disorder is important. This is a very misunderstood and misinterpreted health condition that affects so many. This is a very serious mental health issue, and yet many people do not take the time to understand what is going on. The people who suffer from...

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Obsessive compulsive disorder can mean a lot of things. The disorder is real but can take on many forms and can be experienced in many levels of intensity. OCD as it is called is when a person cannot help but take part in ritualistic activity. This could be washing their hands many times or counting windows or bricks in the...

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There is actually a condition called social phobia. It is a condition that can be present all our life or can present itself at any time during our lives. Here we will touch on what it is and how you can reduce it.   What is social phobia?   Social phobia comes in many forms and goes by many names....

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Overeaters Anonymous (OA) is a fellowship of people from all walks of life that comprises of a twelve step program which deals with problems and finds solutions related to food including compulsive over eating, anorexia, bulimia and binge-eating disorders. The Overeaters Anonymous recovery program addresses emotional, physical and spiritual dimensions of compulsive overeating. It differs from group therapy in that...

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Night Eating Syndrome or NES is thought to be a combination of an eating disorder, a sleeping disorder and a mood disorder.   Although NES is recognized as such by the general public it is not yet an official disorder recognized by the medical community. Causes and treatments of night eating syndrome are still in the process of being researched...

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While many people have heard of eating disorders, it seems these illnesses are not always simple to recognize, either within ourselves or others. One particular eating disorder called Orthorexia Nervosa can appear very innocent until health problems begin to present themselves. In all cases of eating disorders and other disorders, such as anorexia athletica, it is important to remember that...

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When someone makes the time to exercise, they are giving themselves the gifts of health and fitness. However, just as with any habit, when exercise is taken to an unhealthy place, the person who is exercising can harm themselves more than they are helping themselves. In anorexia athletica, a person may be exercising more than they need to, all because...

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While it might not sound like the worst medical condition, Gourmand Syndrome can certainly cause troubles for the sufferer. Not only do one’s taste buds appear to change, but the shift in one’s eating can lead to long term troubles. Though scientists are in clear agreement this syndrome is the result of a brain injury, they are not clear as...

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No one knows for sure if poor diet is one of the leading causes of depression or conversely if depression leads to poor diet. There is no conclusive evidence to prove the case one way of the other, but a direct link between depression and diet has been medically proven. There is also no way of telling if depression will...

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Body Dysmorphic Disorder (BDD) is described as a psychiatric disorder which causes a preoccupation with an imagined physical appearance or an obsessive and exaggerated concern about a minimal defect. It is more common in people with a history of depression or social phobia. This preoccupation normally causes impairment in one’s social or occupational functioning making the person to go into...

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