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Diet and Nutrition Articles

Weight Loss Center has a growing library of weight loss, health, and diet-related articles to help our visitors meet their weight loss goals, manage their weight and live healthy lives. We hope that you find our Diet & Nutrition Articles informative and helpful.

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Insulin resistance is a biochemical condition that directly contributes to weight gain and obesity by slowing the body’s metabolism. How it works is that there is a small organ near the stomach called the pancreas that produces a natural hormone called insulin. Insulin regulates the amount of sugar in the blood and helps blood sugar to enter cells where it...

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  This is a list of renal diet support resources available, including brochures, charts and posters, books, cookbooks and websites. Renal diets are designed for people who are on dialysis or have difficulties with their kidneys. It is best to discuss any diet with your doctor to make sure it is healthy and safe for you.   Renal Diet Books ...

Healthy Heart Diet Plan

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Adopting a heart healthy diet plan can be one of the first steps you take to reduce your risk of certain medical struggles.  If you’re concerned about high blood pressure (hypertension), high cholesterol, or other cardiac risks, then there are many lifestyle changes that you can make to improve your heart health. What you eat is usually considered to be...

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