Weight Loss for Peanuts?

Well actually, perhaps it should be weight loss with peanuts. I came across an interesting weight loss tip the other day that suggested that when hunger strikes a spoonful of peanut butter could make you feel full for hours.

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Acai Berry and Weight Loss

What is the real deal with Acai Berry? Does this new “Superfood” really promote weight loss as one of its touted benefits?

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