The Hydroxycut Recall

Hydroxycut was recalled after there were 23 different reports of people who took the supplement having liver-related problems. Even though the numbers were very small in comparison to the number of people who took this supplement, the FDA (U.S. Food and Drug Administration) issued an official warning about taking these weight loss products on May 1, 2009, in which they deem all 14 Hydroxycut products unsafe for consumption.

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The Risks Obesity Poses To Pregnancy

There are some specific problems that can come about for an obese mom-to-be of which she needs to pay special attention. Dads should also know about these so they too can look for signs of a potential problem.

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Best Low-Impact Exercise Machines for Cardio

If you aren’t one for jogging or biking, which are both activities that can cause strain on the hips and knees, then using a low impact cardio machine for cardio may be the perfect option for you. There are many different machines out there and the best idea is to take the time to try out a bunch to find which ones you like the best.

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Weight Loss Blogging: The Best Dieting Tips I’ve Learned

Now that I’m calming down from my excitement from this morning’s weigh in I can begin to reflect on what I have learned over the past year of blogging. As I’m searching through my old posts and reading through some of my favorites, I feel that today would be perfect for pointing out the best dieting tips I’ve learned over the past year.

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Hypothyroidism Diet and Weight Loss

The greatest concern for most people with hypothyroidism is weight gain. Some of the recommended solutions for hypothyroid weight gain include drug therapy, physical exercise and a healthy diet.

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Weight Loss Foods That Improve Your Mood

Do you want to feel better, happier and more relaxed without turning to that tub of double chocolate fudge ice cream for comfort? Try adding some of these weight loss foods that improve your mood to your daily diet.

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Leptin and Weight loss: How the Fat Hormone Affects Hunger and Metabolism

Leptin is a hormone produced by fat cells and found in the blood plasma. One area of growing interest lately has been in determining the exact role that the hormone leptin plays in regulating metabolism and hunger.

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The Baby Food Diet

The Baby Food diet is something that has been around for a while now, and many swear by it. If you want a new way to try to lose weight, see if this might be something for you. Just be sensible about it.

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Health Dangers of Being Underweight

A lot of attention has been focused in dealing with overweight issues but much as this is justified, little attention has been directed to tackling matters pertaining to being underweight. Scientifically speaking, people who have a Body Mass Index (BMI) that is under 20 are considered to be underweight.

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The Link Between Vitamin D and Weight Loss

You won’t find vitamin D to be a huge breakthrough in your efforts to lose weight, but you should consider making sure you have enough in your diet. As with other things in life, you should understand that when there is no one magical bullet for a problem, you can still fight with a whole lot of little ones.

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