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Now that I’m calming down from my excitement from this morning’s weigh in I can begin to reflect on what I have learned over the past year of blogging. As I’m searching through my old posts and reading through some of my favorites, I feel that today would be perfect for pointing out the best dieting tips I’ve learned over the past year. Read More Weight Loss Blogging: The Best Dieting Tips I’ve Learned 
People talk about willpower, but there really is no such thing – at least not in the way you think. You can not diet on willpower alone. You have to have some tricks up your sleeve for improving and maintaining your weight loss motivation. Read More Improving Weight Loss Motivation |
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