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You shouldn’t use your aging body as an excuse to hold you back from making better dietary choices and engaging in regular exercises. This doesn’t mean you should force yourself to run a marathon and start a strict diet. There are many simple and fun weight loss tips for seniors that you can try in order to move your body and make good food choices daily. Read More Weight Loss Tips for Seniors 
The idea of a hunger free diet is something many dieters dream of, myself included. Although this concept may seem far fetched, there are a number of diet techniques that can be combined in a healthy diet that will work miracles in helping reduce hunger. Read More Designing Your Own Hunger Free Diet 
Now that I’m calming down from my excitement from this morning’s weigh in I can begin to reflect on what I have learned over the past year of blogging. As I’m searching through my old posts and reading through some of my favorites, I feel that today would be perfect for pointing out the best dieting tips I’ve learned over the past year. Read More Weight Loss Blogging: The Best Dieting Tips I’ve Learned With the festive season quickly approaching it seems suiting to share with you the 10 best weight loss tips for Thanksgiving. |
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