Healthy Lunch Tips for Back to School

When it comes time for kids to go back to school, there’s excitement in the air. Of course, for the person who is looking towards a year of brown-bagging lunches, the excitement may be quick to wear off. In order to make the process smoother for you and more fun for the child, here are a few healthy lunch tips for back to school you may want to try.

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Anti-Cancer Drug Added to Junk Foods

Health Canada announced today that they are contemplating allowing food companies to add an anti-cancer drug to junk foods. This cancer-fighting drug called asparaginase is an enzyme that is used in patients with leukemia and some other types of cancers.

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Weight Loss Blogging: The Best Dieting Tips I’ve Learned

Now that I’m calming down from my excitement from this morning’s weigh in I can begin to reflect on what I have learned over the past year of blogging. As I’m searching through my old posts and reading through some of my favorites, I feel that today would be perfect for pointing out the best dieting tips I’ve learned over the past year.

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Best Foods for Weight Loss

There are some foods out there that help you lose weight more than others. Some of these foods are suprisingly common and would often be overlooked at the grocery store, until now. Check out these fat busting foods.

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