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A lot of attention has been focused in dealing with overweight issues but much as this is justified, little attention has been directed to tackling matters pertaining to being underweight. Scientifically speaking, people who have a Body Mass Index (BMI) that is under 20 are considered to be underweight. Read More Health Dangers of Being Underweight 
Losing weight on a raw food diet is very likely as long as you control portion size and continue to watch calorie consumption. Although raw foods have nutritional benefits over processed foods, this does not mean that they are low in calories. Read More Losing Weight on a Raw Food Diet |
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