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jogging
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Best Low-Impact Exercise Machines for Cardio


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If you aren’t one for jogging or biking, which are both activities that can cause strain on the hips and knees, then using a low impact cardio machine for cardio may be the perfect option for you. There are many different machines out there and the best idea is to take the time to try out a bunch to find which ones you like the best.

Read More Best Low-Impact Exercise Machines for Cardio

Exercise Equipment You Can Make at Home


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If you want to lose weight then you are going to need to exercise more. Start today, don’t put it off until you can afford a gym membership or a piece of equipment. If your budget is small, try these suggestions for exercise equipment you can make at home.

Read More Exercise Equipment You Can Make at Home