The greatest concern for most people with hypothyroidism is weight gain. Some of the recommended solutions for hypothyroid weight gain include drug therapy, physical exercise and a healthy diet.
Read More Hypothyroidism Diet and Weight Loss
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On a number of occasions I have met people who claim they cannot lose weight, not because of a lack of effort or poor dieting, but because they have a slow metabolism. Although the personal trainers and dietitians from ‘The Biggest Loser’ may not take this as a valid excuse for not losing weight, it is true that some people’s metabolism is slower than others. Read More What Causes a Slow Metabolism 
Certain health conditions can not only cause weight gain, but exacerbate efforts of losing weight. Leading the pack of such health conditions are under-active thyroids, otherwise known as hypothyroidism. Read More Health Conditions That Cause Weight Gain |
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