![Exercise Helps Lower Cholesterol](https://www.weight-loss-center.net/weight-loss-blog/wp-content/uploads/2010/03/exercise-lower-cholesterol-100x100.jpg)
Exercise is something we know we need to do, but when you are at risk of higher cholesterol levels or you know that you already have a high reading, it’s time to take action. By exercising more, you can ensure you are keeping your body strong and healthy while also keeping your cholesterol levels within a normal range.
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